11. Talking Body Positivity, Mental Health, the Education System & So Much More with Food& Body Coach Lauren Shugarts!

11. Talking Body Positivity, Mental Health, the Education System & So Much More with Food& Body Coach Lauren Shugarts!

0 0 3 mesi fa
In today's episode, we have Food& Body Coach Lauren Shugarts joining the conversation!
We discuss how to be body positive, mentally healthy, and confident all from the inside out, and we also discuss the effects society has on these things! Lauren is also a teacher so we discuss the education system, the government, religion and so much more, so sit back relax and learn and grow with us!

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